Food database and calorie counter

Signature Select

Mashed Cauliflower with Garlic & Chives

Nutrition Facts

Serving Size

1 cup (170 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

44mg

Iron

0.00mg

Potassium

248mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 20 12:45 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (66%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 cup (170 g) of Signature Select Mashed Cauliflower with Garlic & Chives.

Calorie breakdown: 66% fat, 21% carbs, 13% protein.

Related Cauliflower from Signature Select:

Riced Cauliflower Asian Inspired
Cauliflower Cheese Bake

Related Vegetables from Signature Select:

Sweet Peas
Mixed Vegetables
Asian-Style Vegetables
Broccoli Spears
Roasting Vegetables
Beef Portobello
	find more signature select vegetables products

Other Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
	view more vegetables nutritional info

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