Steak Calories and Nutritional Information

Food Search

81 to 90 of 1772 for Steak

Baked or Fried Breaded or Floured Beef Steak

Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes: 1 oz of boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , 1 small - 601kcal , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)

Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g
Other sizes: 1 lb - 699kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)

Per 1 serving - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Protein: 16.99g
Other sizes: 1 meal - 329kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)

Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Protein: 21.41g
Other sizes: 1 steak - 254kcal , 1 oz - 38kcal , 1 lb - 603kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)

Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 1/4" Fat)

Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g
Other sizes: 1 lb - 925kcal , 100 g - 204kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade)

Per 100 g - Calories: 137kcal | Fat: 5.21g | Carbs: 0.17g | Protein: 20.98g
Other sizes: 1 steak - 278kcal , 1 oz - 39kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Lean Steaks - Sirloin Tip Round Steaks (Laura's Lean Beef)

Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 24.00g Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)

Per 1 oz - Calories: 63kcal | Fat: 4.20g | Carbs: 0.00g | Protein: 5.87g
Other sizes: 1 lb - 1007kcal , 100 g - 222kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes: 1 lb - 962kcal , 1 oz - 60kcal , 100 g - 212kcal , more... Nutrition Facts - Similar

Related searches for: **Steak**
rice	beef	chicken
mashed potatoes	baked potatoes

Previous ... 3 4 5 6 7 8 9 10 11 12 13 14 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Street Corn
	Iced Americano w/ Cream Medium
	Iced Protein Latte Small
	Blended Shark Attack Rebel Small
	Hot Americano w/ Cream Large
	Blended 9-1-1 Small
	Easy Melt Original
	Maple Glazed Pecan & Sea Salt
	Iced Protein Latte Medium
	Blended Passion Fruit Lemonade Large