Steak Calories and Nutritional Information

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91 to 100 of 1772 for Steak

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes: 1 cup of diced - 307kcal , 1 oz of boneless (yield after fat removed) - 53kcal , 1 medium - 334kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)

Per 3 oz - Calories: 173kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 23.12g
Other sizes: 1 serving - 173kcal , 1 piece - 445kcal , 1 lb - 921kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)

Per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Protein: 20.55g
Other sizes: 1 oz - 70kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.0g | Protein: 26.66g
Other sizes: 3 oz ( 1 serving ) - 174kcal , 1 oz - 58kcal , 1 lb - 930kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)

Per 100 g - Calories: 297kcal | Fat: 21.83g | Carbs: 0.0g | Protein: 23.51g
Other sizes: 1 piece - 849kcal , 3 oz - 252kcal , 1 lb - 1347kcal , more... Nutrition Facts - Similar

Steak Sandwich on Biscuit

Per 1 sandwich - Calories: 347kcal | Fat: 14.10g | Carbs: 37.56g | Protein: 16.54g , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)

Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade)

Per 1 oz - Calories: 62kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 5.01g
Other sizes: 1 lb - 989kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)

Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes: 1 oz, with bone of raw, lean only - 55kcal , 1 oz, with bone of (yield after bone and fat removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal , more... Nutrition Facts - Similar

Related searches for: **Steak**
rice	beef	chicken
mashed potatoes	baked potatoes

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