Food database and calorie counter Source: Member

Schwan's

Mini Super Sweet Corn on the Cob

Nutrition Facts
Serving Size: 1 cob (82g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 2%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
19g
Protein
2g
There are 90 calories in a 1 cob serving of Schwan's Mini Super Sweet Corn on the Cob.
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Related Corn from Schwan's:

Southwest Roasted Corn
Super Sweet Cut Corn

Related Vegetables from Schwan's:

MicroSteam Green Beans
LiveSmart Roasted Peppers & Onions
Brussels Sprouts
Asparagus Spears
Lemon Garlic Seasoned Vegetable Blend
Green Peas
  find more schwan's vegetables products

Other Types of Corn on the Cob:

Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  view more corn on the cob nutritional info

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Baby Corn
Yellow Sweet Corn
Cooked Yellow Corn
  view more corn nutritional info
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