Food database and calorie counter Source: Member

Schwan's

LiveSmart Roasted Peppers and Onions

Nutrition Facts
Serving Size 3/4 cup (78g)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 10% Vitamin C 70%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member impossibledream on 09 May 12.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 14g (82%) Fat, 0.5g (7%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0.5g
Carbs
14g
Protein
2g
There are 60 calories in a 3/4 cup serving of Schwan's LiveSmart Roasted Peppers and Onions.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Onions from Schwan's:

Grilled Onions and Mushrooms

Related Vegetables from Schwan's:

Asparagus Spears
Au Gratin Potatoes
Broccoli & Cheese
California Blend
Cut Green Beans
Green Peas
  find more schwan's vegetables products

Other Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info
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