Food database and calorie counter

Schwan's

Beef Tamales

Nutrition Facts

Serving Size

1 tamale (112 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

Cholesterol

20mg

Sodium

660mg

29%

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Nov 10 08:17 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (38%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

20g

Protein

There are 190 calories in 1 tamale (112 g) of Schwan's Beef Tamales.

Calorie breakdown: 38% fat, 43% carbs, 19% protein.

Related Tamales from Schwan's:

Husk Wrapped Beef Tamales

More Products from Schwan's:

Pumpkin Creme Pie
Three Cheese Stuffed Pasta Shells
Six Cheese Ravioli
Fully Cooked Oven Roasted Shredded Chicken
General Tso’S Chicken
	view all schwan's products

Other Types of Tamales:

Tamale with Meat
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Sweet Tamale
Tamale with Chicken
Mexican Style Meatless Tamale
	view more tamales nutritional info

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