Food database and calorie counter Source: Member

S&W

Whole Kernel Corn

Nutrition Facts
Serving Size 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
update 1/2010 from package
Information for this food was submitted to the FatSecret food database by member AStartin on 25 Apr 08, and last modified on 26 Jan 10 by member GinaRaney .

Is this information inaccurate or incomplete?
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 11g (72%) Fat, 1g (15%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
11g
Protein
2g
There are 60 calories in a 1/2 cup serving of S&W Whole Kernel Corn.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Recently Eaten By:

NorCal14
on 23 June 2014
bottlebabies1
on 12 June 2014
Bovey
on 09 March 2014
KCS4
on 03 November 2013

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