Food database and calorie counter Source: Member


Black Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
Amount Per Serving
Calories from Fat 0
Calories 120
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 510mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 8g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (0%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/2 cup serving of S&W Black Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Black Beans from S&W:

Organic Black Beans
Premium Black Beans
Cuban Recipe Black Beans
Low Sodium Black Beans
Black Chili Beans
Black Beans (50% less Sodium)
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Related Beans from S&W:

Premium Pinquitos
Garbanzo Beans
Organic Kidney Beans
Dilled Green Beans
Organic Pinto Beans
White Chili Beans
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Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  view more beans nutritional info
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