Food database and calorie counter Source: Member

Runza

Homemade Chili (Bowl)

Nutrition Facts
Serving Size 1 bowl (334g)
 
Amount Per Serving
Calories from Fat 90
Calories 310
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 1270mg 53%
Total Carbohydrate 26g 9%
  Dietary Fiber 10g 40%
  Sugars -  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
Carbohydrates, 26g (34%) Fat, 10g (29%) Protein, 29g (37%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
310
Fat
10g
Carbs
26g
Protein
29g
There are 310 calories in a 1 bowl serving of Runza Homemade Chili (Bowl).
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

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Recently Eaten By:

ZipmyLips
on 27 August 2014
MomjjjaLou
on 22 May 2014
tinakincannon
on 12 May 2014
RisaJ
on 25 April 2014

Recently Eaten With:

FatSecret members have recently eaten Runza Homemade Chili (Bowl) with these foods:
Kroger Lite Wheat Hot Dog Buns
Oscar Mayer 98% Fat Free Hot Dogs
Red Bull Red Bull Sugar Free (8 oz)
Tea Unsweetened
Cornbread (Home Recipe)


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