Food database and calorie counter Source: Member

Runza

Boston Clam Chowder (Bowl)

Nutrition Facts
Serving Size 1 bowl (276g)
 
Amount Per Serving
Calories from Fat 207
Calories 320
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 1270mg 53%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (57%)
 
Protein (7%)
Carbohydrates, 33g (36%) Fat, 23g (57%) Protein, 6g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
23g
Carbs
33g
Protein
6g
There are 320 calories in a 1 bowl serving of Runza Boston Clam Chowder (Bowl).
Calorie breakdown: 57% fat, 36% carbs, 7% protein.

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Recently Eaten By:

donaldtott
on 31 January 2014
jla8o8
on 16 September 2011
AStach
on 19 April 2011
DKSorensen
on 29 December 2010

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