Food database and calorie counter Source: Member


Boston Clam Chowder (Bowl)

Nutrition Facts
Serving Size 1 bowl (276g)
Amount Per Serving
Calories from Fat 207
Calories 320
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 1270mg 53%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 6g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Jun 10.

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of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (57%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in a 1 bowl serving of Runza Boston Clam Chowder (Bowl).
Calorie breakdown: 57% fat, 36% carbs, 7% protein.

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Recently Eaten By:

on 06 May 2015
on 16 September 2011
on 19 April 2011
on 29 December 2010

Recently Eaten With:

FatSecret members have recently eaten Runza Boston Clam Chowder (Bowl) with these foods:
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