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Food database and calorie counter Source: Member

Runza

BBQ Chicken Sandwich - Grilled

Nutrition Facts
Serving Size 1 sandwich (192g)
 
Amount Per Serving
Calories from Fat 81
Calories 390
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 1420mg 59%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 31g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jun 10.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
Carbohydrates, 46g (47%) Fat, 9g (21%) Protein, 31g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
9g
Carbs
46g
Protein
31g
There are 390 calories in a 1 sandwich serving of Runza BBQ Chicken Sandwich - Grilled.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

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Recently Eaten By:

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on 11 July 2014
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Recently Eaten With:

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