Register  |  Sign In
Food database and calorie counter Source: Member

Ralston Foods

Raisin Bran Cereal

Nutrition Facts
Serving Size 1 cup (59g)
 
Amount Per Serving
Calories from Fat 10
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 235mg 10%
Total Carbohydrate 46g 15%
  Dietary Fiber 7g 28%
  Sugars 17g  
Protein 4g  
 
Vitamin A 25% Vitamin C 0%
Calcium 2% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member esemidey on 14 Apr 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 46g (88%) Fat, 1g (4%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
46g
Protein
4g
There are 190 calories in a 1 cup serving of Ralston Foods Raisin Bran Cereal.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cereal from Ralston Foods:

Corn Biscuits
Corn Flakes
Crispy Hexagons
Enriched Wheat Bran Flakes
Essentially You Red Berries
Frosted Shredded Wheat Cereal
  find more ralston foods cereal products

More Products from Ralston Foods:

Instant Oatmeal
Quick Oats
  view all ralston foods products

Other Types of Raisin Bran:

Raisin Bran
Shredded Wheat and Bran Cereal
General Mills Total Raisin Bran Cereal
Oat Bran Cereal
Bran and Malted Flour Cereal
Kellogg's Raisin Bran Crunch
  view more raisin bran nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Cr0n04
on 19 January 2014
Julie Sutton
on 23 July 2013
Isabel Hernandez Torres
on 30 March 2013
clairol3
on 24 July 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.