Food database and calorie counter Source: Member

Quaker

Morning Minis - Peanut Butter & Oats

Nutrition Facts
Serving Size 1 pouch (36g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 65mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ccrooky on 22 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
Carbohydrates, 24g (66%) Fat, 4.5g (28%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
24g
Protein
2g
There are 140 calories in a 1 pouch serving of Quaker Morning Minis - Peanut Butter & Oats.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

Related Cereal from Quaker:

Baked Morning Minis
Cap'n Crunch Cinnamon Roll Crunch
Cap'n Crunch Sweetened Corn & Oat Cereal
Cap'n Crunch Treasure Hunt Crunch
Cap'n Crunch's Choco Crunch
Cap'n Crunch's Christmas Crunch
  find more quaker cereal products

Related Oats from Quaker:

100% Whole Grain Oats
Blueberry & Oats Muffin Bars
Crystal Wedding Oats
Instant Oats Cinnamon
Large Flake Oats
Natural Granola - Oats & Honey
  find more quaker oats products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

laurenm19
on 15 September 2013
Enzien
on 09 August 2013
rebeccag
on 25 April 2013
Norrishd833
on 23 February 2012

Recently Eaten With:

FatSecret members have recently eaten Quaker Morning Minis - Peanut Butter & Oats with these foods:
Rice Cake Cracker
Toasted White Bread
Boiled Egg
Bananas
Pink Lady Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.