Food database and calorie counter Source: Member

Quaker

Morning Minis - Peanut Butter & Oats

Nutrition Facts
Serving Size: 1 pouch (36g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 65mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 20%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4.5g
Carbs
24g
Protein
2g
There are 140 calories in a 1 pouch serving of Quaker Morning Minis - Peanut Butter & Oats.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

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