Food database and calorie counter

Quaker

Quick 1-Minute Oats

Nutrition Facts

Serving Size

1/2 cup dry (40 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

22.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.50mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 24 03:48 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (30%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

4.5g

Carbs

22g

Protein

There are 120 calories in 1/2 cup dry (40 g) of Quaker Quick 1-Minute Oats.

Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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