Food database and calorie counter Source: Member


Harvest Crunch Granola Cereal

Nutrition Facts
Serving Size: 2/3 cup (45g)
Amount Per Serving
Calories from Fat 72
Calories 210
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 2/3 cup serving of Quaker Harvest Crunch Granola Cereal.
Calorie breakdown: 33% fat, 57% carbs, 9% protein.

Related Cereal from Quaker:

Cap'n Crunch's Crunch Berries
Corn Bran Squares
Multigrain Flakes
Stila Oat Clusters Bits - Cranberry & Yogurt
Real Medleys Multigrain Cereal - Peach Apple Walnut
Real Medleys Multigrain Cereal - Cherry Almond Pecan
  find more quaker cereal products

Related Granola from Quaker:

Simply Granola (Pouch)
Granola Bites - Chocolate (20g)
Granola Bites - Peanut Butter
Real Medleys Supergrains - Blueberry Pecan
Warm & Crunchy Granola - Cranberry Almond
Warm & Crunchy Granola - Apple Cinnamon (50g)
  find more quaker granola products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Kashi Granola - Orchard Spice
Homemade Granola
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.