Food database and calorie counter Source: Member

Quaker

Harvest Crunch Granola Cereal

Nutrition Facts
Serving Size: 2/3 cup (45g)
 
Amount Per Serving
Calories from Fat 72
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
31g
Protein
5g
There are 210 calories in a 2/3 cup serving of Quaker Harvest Crunch Granola Cereal.
Calorie breakdown: 33% fat, 57% carbs, 9% protein.

Related Cereal from Quaker:

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Related Granola from Quaker:

Natural Granola - Oats, Honey & Almonds
Natural Granola - Apple Cranberry Almond
Natural Granola - Oats, Honey & Raisins
Natural Granola - Oats & Honey
Real Medleys Supergrains - Blueberry Pecan
Real Medleys - Summer Berry Granola
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Other Types of Cereal:

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Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
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Other Types of Granola:

Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Granola
  view more granola nutritional info
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