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Food database and calorie counter Source: Member

QT Kitchens

Santa Fe Salad

Nutrition Facts
Serving Size 1 salad (10.5oz)
 
Amount Per Serving
Calories from Fat 230
Calories 470
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1030mg 43%
Total Carbohydrate 32g 11%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 31g  
 
Vitamin A 90% Vitamin C 50%
Calcium 8% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lfry2 on 19 Jul 12.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (48%)
 
Protein (26%)
Carbohydrates, 32g (26%) Fat, 26g (48%) Protein, 31g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
26g
Carbs
32g
Protein
31g
There are 470 calories in a 1 salad serving of QT Kitchens Santa Fe Salad.
Calorie breakdown: 48% fat, 26% carbs, 26% protein.

Related Salads from QT Kitchens:

Apple Pecan Salad
Fresh Grilled Chicken Salad

More Products from QT Kitchens:

Turkey & Swiss on Berry Wheat
Snickerdoodle Mini Cookies
Buffalo Chicken Bites
Triple Stack
Blueberry Cake Donut Holes
  view all qt kitchens products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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