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Food database and calorie counter Source: Member

QT Kitchens

Apple Pecan Salad

Nutrition Facts
Serving Size 1 container (6.53oz)
 
Amount Per Serving
Calories from Fat 150
Calories 270
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 15g  
Protein 9g  
 
Vitamin A 150% Vitamin C 25%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member callmematt on 05 Jan 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (52%)
 
Protein (13%)
Carbohydrates, 24g (35%) Fat, 16g (52%) Protein, 9g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
16g
Carbs
24g
Protein
9g
There are 270 calories in a 1 container serving of QT Kitchens Apple Pecan Salad.
Calorie breakdown: 52% fat, 35% carbs, 13% protein.

Related Salads from QT Kitchens:

Fresh Grilled Chicken Salad
Santa Fe Salad

More Products from QT Kitchens:

Turkey & Swiss on Berry Wheat
Snickerdoodle Mini Cookies
Buffalo Chicken Bites
Triple Stack
Blueberry Cake Donut Holes
  view all qt kitchens products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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