Food database and calorie counter Source: Member

QT Kitchens

Sliced Baked Chicken Sandwich

Nutrition Facts
Serving Size 1/2 sandwich (6.78oz)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 11g  
 
Vitamin A 2% Vitamin C -
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Quick Trip sandwich sliced baked chicken with cheddar slice on 100%
whole wheat with mustard
Information for this food was submitted to the FatSecret food database by member kcmidtowngal on 25 Feb 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (24%)
 
Protein (33%)
Carbohydrates, 14g (43%) Fat, 3.5g (24%) Protein, 11g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
14g
Protein
11g
There are 130 calories in a 1/2 sandwich serving of QT Kitchens Sliced Baked Chicken Sandwich.
Calorie breakdown: 24% fat, 43% carbs, 33% protein.

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