Food database and calorie counter

Publix

Parmesan Shaved Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

370mg

16%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 18 06:45 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (57%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

10g

There are 110 calories in 1/4 cup (28 g) of Publix Parmesan Shaved Cheese.

Calorie breakdown: 57% fat, 7% carbs, 36% protein.

Related Parmesan Cheese from Publix:

Parmesan Fancy Shredded Cheese
Parmesan Shredded Cheese
100% Real Grated Parmesan Cheese
Grated Romano Parmesan Cheese

Related Cheese from Publix:

Grated Pecorino Romano Cheese
Plain Soft Cream Cheese Spread
Whole Milk Ricotta Cheese
Cheddar Cheese & Bacon Sausage
GreenWise Organic Mild Cheddar Cheese Slices
Colby Jack Cheese Sticks
	find more publix cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
	view more cheese nutritional info

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