Food database and calorie counter Source: Mobile User

Publix

Macaroni & Cheese

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 144
Calories 400
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 49g 16%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Nov 12.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
Carbohydrates, 49g (52%) Fat, 16g (38%) Protein, 9g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
16g
Carbs
49g
Protein
9g
There are 400 calories in a 1 cup serving of Publix Macaroni & Cheese.
Calorie breakdown: 38% fat, 52% carbs, 10% protein.

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
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Macaroni and Cheese (Diet Frozen Meal)
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Other Types of Pasta:

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Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
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Recently Eaten By:

HannahJ87
on 13 October 2014
anewannie
on 08 October 2014
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on 24 September 2014
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