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Food database and calorie counter Source: Member


Greenwise Organic Roasted & Salted Almonds

Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories from Fat 140
Calories 190
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tlester3672 on 03 Dec 09.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (73%)
Protein (15%)
Carbohydrates, 6g (12%) Fat, 16g (73%) Protein, 7g (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1/3 cup serving of Publix Greenwise Organic Roasted & Salted Almonds.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

Related Almonds from Publix:

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Milk Chocolate Covered Almonds
Natural Whole Almonds
Orange Creme Almonds
Salted Almonds
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Related Nuts from Publix:

Cashews Roasted & Sea Salted
Dry Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Grape Nuts
Greenwise Honey Roasted Soy Nuts
Lightly Salted Cashews Halves & Pieces
  find more publix nuts products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

on 07 March 2014
on 22 August 2012
on 19 May 2012
on 10 August 2011

Recently Eaten With:

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