Food database and calorie counter Source: Member

Publix

Greenwise Organic Roasted & Salted Almonds

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 140
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tlester3672 on 03 Dec 09.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 6g (12%) Fat, 16g (73%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
6g
Protein
7g
There are 190 calories in a 1/3 cup serving of Publix Greenwise Organic Roasted & Salted Almonds.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

Related Almonds from Publix:

Cinnamon Toasted Almonds
Dark Chocolate Covered Almonds
Milk Chocolate Covered Almonds
Natural Whole Almonds
Orange Creme Almonds
Salted Almonds
  find more publix almonds products

Related Nuts from Publix:

Cashews Roasted & Sea Salted
Dry Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Grape Nuts
Greenwise Honey Roasted Soy Nuts
Lightly Salted Cashews Halves & Pieces
  find more publix nuts products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Paleodiva
on 07 March 2014
elephantom
on 22 August 2012
JoeF3
on 19 May 2012
scott.harrison
on 10 August 2011

Recently Eaten With:

FatSecret members have recently eaten Publix Greenwise Organic Roasted & Salted Almonds with these foods:
Grapes
Market Pantry Strawberries
Kashi Chewy Granola Bars - Peanut Peanut Butter
Sun-Maid Mini-Snacks Natural California Raisins
Quaker Instant Oatmeal - Cinnamon Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.