Food database and calorie counter Source: Member

Publix

Green Split Peas

Nutrition Facts
Serving Size: 1/4 cup dry (45g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 11g 44%
  Sugars 1g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 15%
Information for this food was submitted to the FatSecret food database by member n123 on 10 Jun 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
27g
Protein
11g
There are 110 calories in a 1/4 cup dry serving of Publix Green Split Peas.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

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Other Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Other Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
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