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Food database and calorie counter Source: Member

Progresso

Chicken & Sausage Gumbo Soup

Nutrition Facts
Serving Size 1 cup (249g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 900mg 38%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 8% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ella_Mental on 21 Feb 08, and last modified on 15 Oct 12 by member DWC_53 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
Carbohydrates, 18g (56%) Fat, 4g (28%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4g
Carbs
18g
Protein
5g
There are 130 calories in a 1 cup serving of Progresso Chicken & Sausage Gumbo Soup.
Calorie breakdown: 28% fat, 56% carbs, 16% protein.

Related Gumbo from Progresso:

Reduced Sodium Chicken Gumbo
Traditional Chicken & Sausage Gumbo

Related Chicken Soup from Progresso:

Chicken & Wild Rice Soup (Low Sodium)
Chicken Noodle Soup (50% Less Sodium)
Chicken Noodle with White Meat Chicken Soup
Chicken Tortilla Soup
Chickerina
Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium)
  find more progresso chicken soup products

Related Soups from Progresso:

99% Fat Free Minestrone Soup
Beef & Vegetable Soup (Microwave Bowl)
Beef Barley Soup 99% Fat Free
Beef Burgundy Soup
Chicken & Herb Dumplings Soup
Chicken & Orzo with Lemon Soup
  find more progresso soups products

Other types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info
 
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Recently eaten by:

Structureman
on 14 May 2013
rhondacj
on 10 May 2013
mloescher
on 08 May 2013
Dickwhite
on 07 May 2013

Recently eaten with:

FatSecret members have recently eaten Progresso Chicken & Sausage Gumbo Soup with these foods:
Water (Bottled)
Sour Dough Bread
Colby Jack Cheese
Peanut Butter
Creamy Vanilla Frostings

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