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Food database and calorie counter Source: Member

Progresso

Chicken & Sausage Gumbo Soup

Nutrition Facts
Serving Size 1 cup (249g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A 8% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ella_Mental on 21 Feb 08, and last modified on 06 Feb 14 by member fatboy 175 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
Carbohydrates, 18g (56%) Fat, 3.5g (25%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.5g
Carbs
18g
Protein
6g
There are 130 calories in a 1 cup serving of Progresso Chicken & Sausage Gumbo Soup.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Related Gumbo from Progresso:

Creole-Style Chicken Gumbo
Reduced Sodium Chicken Gumbo
Traditional Chicken & Sausage Gumbo

Related Chicken Soup from Progresso:

Chicken & Wild Rice Soup (Low Sodium)
Chicken Noodle Soup (50% Less Sodium)
Chicken Noodle with White Meat Chicken Soup
Chicken Tortilla Soup
Chickerina
Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium)
  find more progresso chicken soup products

Related Soups from Progresso:

99% Fat Free Minestrone Soup
Beef & Vegetable Soup (Microwave Bowl)
Beef Barley Soup 99% Fat Free
Beef Burgundy Soup
Chef's Select Roasted Italian Sausage & Tomato Florentine
Chicken & Herb Dumplings Soup
  find more progresso soups products

Other Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info
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Recently Eaten By:

lizevans1
on 12 July 2014
jklauda
on 13 July 2014
mountian
on 07 July 2014
drutski
on 07 July 2014

Recently Eaten With:

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