Food database and calorie counter Source: Member

Progresso

Traditional Chicken & Sausage Gumbo

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A 8% Vitamin C 6%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Nov 09, and last modified on 11 Jan 12 by member Reee .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
Carbohydrates, 18g (56%) Fat, 3.5g (25%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
18g
Protein
6g
There are 130 calories in a 1 cup serving of Progresso Traditional Chicken & Sausage Gumbo.
Calorie breakdown: 25% fat, 56% carbs, 19% protein.

Related Gumbo from Progresso:

Chicken & Sausage Gumbo Soup
Creole-Style Chicken Gumbo
Reduced Sodium Chicken Gumbo

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Other Types of Gumbo:

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Shrimp Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

drutski
on 27 October 2014
tsfit
on 16 October 2014
smwalker
on 15 September 2014
mnh62
on 14 July 2014

Recently Eaten With:

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