Food database and calorie counter

Progresso

Canned Black Beans

Nutrition Facts

Serving Size

3 1/2 x 1/2 cup (455 g)

Amount Per Serving

Calories

385

% Daily Values*

Total Fat

1.75g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

840mg

37%

Total Carbohydrate

91.00g

33%

Dietary Fiber

31.5g

113%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

28.00g

Vitamin D

0mcg

Calcium

280mg

22%

Iron

7.00mg

39%

Potassium

280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 23 12:01 PM

Source: FatSecret Platform API

19%

of RDI*

(385 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (3%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

385

Fat

1.75g

Carbs

91g

Protein

28g

There are 385 calories in 3 1/2 x 1/2 cup (455 g) of Progresso Canned Black Beans.

Calorie breakdown: 3% fat, 74% carbs, 23% protein.

Related Black Beans from Progresso:

Southwest Style Black Bean

Related Beans from Progresso:

Dark Red Kidney Beans
Fava Beans
Reduced Sodium Southwest Style Black Bean & Vegetable
Cannellini White Kidney Beans

More Products from Progresso:

Gluten Free Homestyle Chicken Soup
Traditional Chicken & Herb Dumplings
Broccoli Cheese with Bacon
Mediterranean-Style Lentil Soup
Spicy New England Clam Chowder
	view all progresso products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.