Food database and calorie counter Source: Member

Progresso

Canned Black Beans

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 4.5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
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Last updated: 08 Jan 09 05:54 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
17g
Protein
6g
There are 100 calories in a 1/2 cup serving of Progresso Canned Black Beans.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Beans from Progresso:

Dark Red Kidney Beans
Fava Beans
Cannellini White Kidney Beans

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Loaded Potato with Bacon
Organic Chicken Noodle Soup
Organic Tomato Basil Soup
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Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Green String Beans
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
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