Food database and calorie counter Source: Member

Progresso

Canned Black Beans

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 4.5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cupid2410 on 08 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
Carbohydrates, 17g (70%) Fat, 0.5g (5%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
17g
Protein
6g
There are 100 calories in a 1/2 cup serving of Progresso Canned Black Beans.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Beans from Progresso:

Cannellini White Kidney Beans
Dark Red Kidney Beans
Fava Beans

More Products from Progresso:

Heart Healthy Vegetable Beef Soup
Smokehouse Chili
Traditional Creamy Tomato with Bacon and Cheese
Creamy Garlic Parmesan Pasta
Creamy Tomato with Basil Soup
  view all progresso products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

gettingfitforcollege
on 12 September 2014
Rdoc
on 25 August 2014
Nat Nesbitt
on 22 August 2014
d2daybreak
on 19 August 2014

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