Food database and calorie counter Source: Member

Progresso

Traditional Chicken & Herb Dumplings

Nutrition Facts
Serving Size: 1 cup (234g)
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 20mg 7%
Sodium 630mg 26%
Potassium 280mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 15% Vitamin C -
Calcium - Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
11g
Protein
4g
There are 70 calories in a 1 cup serving of Progresso Traditional Chicken & Herb Dumplings.
Calorie breakdown: 13% fat, 64% carbs, 23% protein.

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