Food database and calorie counter

Private Selection

Select Blend Mixed Nuts

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

11.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 12 05:49 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (84%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

18g

Carbs

Protein

There are 190 calories in 1/4 cup (28 g) of Private Selection Select Blend Mixed Nuts.

Calorie breakdown: 84% fat, 10% carbs, 6% protein.

Related Mixed Vegetables from Private Selection:

Organic Vegetable Medley
Zesty Corn & Black Bean Blend

Related Nuts from Private Selection:

Shelled Pistachios
Honey Vanilla Bourbon Pecans
Praline Pecans
Sea Salt Caramel Cashews
Slow Roasted Pecans
Coconut Cashews
	find more private selection nuts products

Other Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	view more mixed vegetables nutritional info

Other Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Mixed Nuts
Peanuts
	view more nuts nutritional info

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