Food database and calorie counter

Performance Kitchen

Creamy Cauliflower Mac & Cheese

Nutrition Facts

Serving Size

1 bowl (255 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

400mg

17%

Total Carbohydrate

56.00g

20%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

0mcg

Calcium

207mg

16%

Iron

1.00mg

Potassium

628mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 21 01:18 AM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (25%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

10g

Carbs

56g

Protein

11g

There are 350 calories in 1 bowl (255 g) of Performance Kitchen Creamy Cauliflower Mac & Cheese.

Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Related Pasta from Performance Kitchen:

Tomato Basil Pasta with Chicken Meatballs
Stroganoff Pasta with Chicken Meatballs

More Products from Performance Kitchen:

Creamy Chicken & Broccoli
Chicken Chile Verde
Orange Mango Chicken
Hawaiian Un-Fried Rice
Great Karma Coconut Curry
	view all performance kitchen products

Other Types of Macaroni:

Creamed Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
	view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
	view more macaroni and cheese nutritional info

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