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Panera Bread

Salt Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
2020mg
88%
Total Carbohydrate
62.00g
23%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 23 05:04 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
1g
Carbs
62g
Protein
10g
There are 280 calories in 1 bagel of Panera Bread Salt Bagel.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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