Food database and calorie counter Source: Member

Panera Bread

Cinnamon Crunch Bagel

Nutrition Facts
Serving Size 1 bagel (4.5oz)
 
Amount Per Serving
Calories from Fat 70
Calories 420
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 81g 27%
  Dietary Fiber 2g 8%
  Sugars 31g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated 04/17/2015 using Panera Bread's information from their website.
Information for this food was submitted to the FatSecret food database by member mculver on 07 May 08, and last modified on 17 Apr 15 by member kcmailtome .

Is this information inaccurate or incomplete?
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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
420
Fat
6g
Carbs
81g
Protein
10g
There are 420 calories in a 1 bagel serving of Panera Bread Cinnamon Crunch Bagel.
Calorie breakdown: 13% fat, 78% carbs, 10% protein.

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Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

SheilaKelly
on 04 July 2015
kgk123456
on 03 July 2015
Pejmonster
on 29 June 2015
Don Dizzisel
on 27 June 2015

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Cinnamon Crunch Bagel with these foods:
Panera Bread Reduced Fat Hazelnut Cream Cheese Spread
Cream (Half & Half)
Coffee
Giant Food Bananas (Large)
Kellogg's Special K Vanilla Almond Cereal


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