Food database and calorie counter Source: Member

Panera Bread

Chocolate Chip Bagel

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 54
Calories 380
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrate 68g 23%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
6g
Carbs
68g
Protein
11g
There are 380 calories in a 1 bagel serving of Panera Bread Chocolate Chip Bagel.
Calorie breakdown: 15% fat, 74% carbs, 12% protein.

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Bagel
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Multigrain Bagel
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  view more bagels nutritional info
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