Food database and calorie counter Source: Member

Panera Bread

Blueberry Bagel

Nutrition Facts
Serving Size 1 serving (4.75oz)
Amount Per Serving
Calories from Fat 0
Calories 330
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 69g 23%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 12g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ronalee on 02 Mar 08.

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of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in 1 serving of Panera Bread Blueberry Bagel.
Calorie breakdown: 3% fat, 83% carbs, 14% protein.

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Other Types of Bagels:

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Recently Eaten By:

on 02 October 2015
on 01 October 2015
on 30 September 2015
on 25 September 2015

Recently Eaten With:

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