Food database and calorie counter Source: Member

Panera Bread

Cinnamon Swirl & Raisin Bagel

Nutrition Facts
Serving Size: 1 serving (3.75oz)
 
Amount Per Serving
Calories from Fat 22.5
Calories 320
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 65g 22%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
2.5g
Carbs
65g
Protein
9g
There are 320 calories in 1 serving of Panera Bread Cinnamon Swirl & Raisin Bagel.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

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Other Types of Bagels:

Onion Bagel
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  view more bagels nutritional info
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