Register  |  Sign In
Food database and calorie counter Source: Member

Panera Bread

Cinnamon Swirl & Raisin Bagel

Nutrition Facts
Serving Size 1 serving (3.75oz)
 
Amount Per Serving
Calories from Fat 22.5
Calories 320
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 65g 22%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 27 Apr 11 by member aaus64 .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 65g (82%) Fat, 2.5g (7%) Protein, 9g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
2.5g
Carbs
65g
Protein
9g
There are 320 calories in 1 serving of Panera Bread Cinnamon Swirl & Raisin Bagel.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Bagels from Panera Bread:

Asiago Cheese Bagel
Asiago Cheese Bagel Breakfast Sandwich with Bacon
Blueberry Bagel
Cherry Vanilla Bagel
Chocolate Chip Bagel
Cinnamon Crunch Bagel
  find more panera bread bagels products

More Products from Panera Bread:

Greek Salad with Shrimp
Fontina Grilled Cheese (Half)
All Natural Turkey Chili with Beans (Cup)
Low-Fat B-Green Power Smoothie
Asiago Steak on Asiago Cheese
  view all panera bread products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

daronpratt
on 12 April 2014
Miss Lutzke
on 08 April 2014
earlymec
on 04 April 2014
ClarkKent13
on 06 April 2014

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Cinnamon Swirl & Raisin Bagel with these foods:
Coca-Cola Diet Coke (20 oz Bottle)
Smucker's Concord Grape Jelly
Panera Bread Chocolate Chip Bagel
Dry Egg Noodles
Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.