Food database and calorie counter Source: Member

Panera Bread

Cinnamon Swirl & Raisin Bagel

Nutrition Facts
Serving Size 1 serving (3.75oz)
Amount Per Serving
Calories from Fat 22.5
Calories 320
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 65g 22%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 9g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 27 Apr 11 by member aaus64 .

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of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (7%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in 1 serving of Panera Bread Cinnamon Swirl & Raisin Bagel.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Bagels from Panera Bread:

Asiago Cheese Bagel
Asiago Cheese Bagel Breakfast Sandwich with Bacon
Blueberry Bagel
Cherry Vanilla Bagel
Chocolate Chip Bagel
Cinnamon Crunch Bagel
  find more panera bread bagels products

More Products from Panera Bread:

Caramel Apple Thumbprint Scone
Ancient Grain, Arugula & Chicken Salad
Ancient Grain, Arugula & Chicken Salad (Half)
Chicken, Ham & Swiss Flatbread
French Onion Soup
  view all panera bread products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

on 02 October 2015
on 30 September 2015
on 21 September 2015
on 23 September 2015

Recently Eaten With:

FatSecret members have recently eaten Panera Bread Cinnamon Swirl & Raisin Bagel with these foods:
Coca-Cola Diet Coke (20 oz Bottle)
Panera Bread Strawberry Smoothie (Grande)
Whole Milk
Grapefruit (Pink and Red)
Kroger Saltine Wheat Crackers

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