Food database and calorie counter

Pampa

Giant Spiced Calamari

Nutrition Facts

Serving Size

1 can (113 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

540mg

23%

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

4mcg

20%

Calcium

19mg

Iron

0.00mg

Potassium

259mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Sep 21 10:17 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (1%)

Fat (78%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

380

Fat

33g

Carbs

Protein

20g

There are 380 calories in 1 can (113 g) of Pampa Giant Spiced Calamari.

Calorie breakdown: 78% fat, 1% carbs, 21% protein.

Related Seafood from Pampa:

Seafood Cocktail
Smoked Oysters in Sunflower Oil
Sardines in Brine
Octopus
Smoked Oysters
Squid Pieces

More Products from Pampa:

Whole Grain Brown Rice
Herring Fillets in Oil (Lightly Smoked)
Pink Salmon Fillets
Whole Kernel Sweet Corn No Salt Added
Mackerel in Brine
	view all pampa products

Other Types of Calamari:

Kelsey's Crispy Calamari
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Fried Calamari
Romano's Macaroni Grill Calamari Fritti
Baked or Broiled Calamari
Steamed or Boiled Calamari
	view more calamari nutritional info

Other Types of Seafood:

Lobster
Mussels
Crab
Octopus
Clams
Shrimp
	view more seafood nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	365 Wild-Caught Gulf White Shrimp
	Real Appeal Easy Seafood Paella
	Real Appeal Seafood Okra
	Real Appeal Palmini Pasta Shrimp Stir Fry
	Real Appeal Keto Shrimp Coconut Curry
	Real Appeal Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
	Real Appeal Bacon Wrapped Shrimp with Siriacha Mayo
	Real Appeal Shrimp Gumbo with Andouille Sausage
	Panda Express Firecracker Shrimp
	Gulf Shrimp Raw Peeled & Deveined Shrimp (113g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.