Food database and calorie counter Source: Member

Pampa

Whole Grain Brown Rice

Nutrition Facts
Serving Size 1/4 cup (45g)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 4.5g 18%
  Sugars 0g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Alcherry on 10 Dec 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 36g (74%) Fat, 2g (9%) Protein, 8g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2g
Carbs
36g
Protein
8g
There are 170 calories in a 1/4 cup serving of Pampa Whole Grain Brown Rice.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Related Rice from Pampa:

Long Grain White Rice

More Products from Pampa:

Extra Virgin Olive Oil
Squid Pieces
Sardines in Brine
Pure Soybean Oil & Extra Virgin Olive Oil
Grape Jelly
  view all pampa products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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