Food database and calorie counter

Pacific Surf

Sea Scallops

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

35mg

12%

Sodium

290mg

13%

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

Protein

14.00g

Vitamin D

Calcium

20mg

Iron

Potassium

231mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 21 06:10 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (12%)

Protein (73%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 70 calories in 1/2 cup (110 g) of Pacific Surf Sea Scallops.

Calorie breakdown: 12% fat, 16% carbs, 73% protein.

Related Seafood from Pacific Surf:

Squid Tube

Other Types of Scallops:

Fried Battered Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
Scallops
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
	view more scallops nutritional info

Other Types of Seafood:

Shrimp
Crab
Mussels
Lobster
Clams
Octopus
	view more seafood nutritional info

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