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Pacific Seafood

Scallops

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.40mg
2%
Potassium
232mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 22 10:05 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (6%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
4g
Protein
14g
There are 80 calories in 4 oz (113 g) of Pacific Seafood Scallops.
Calorie breakdown: 6% fat, 21% carbs, 73% protein.

Related Seafood from Pacific Seafood:

Wild Pacific Whiting
Wild Coldwater Salad Shrimp
Raw Shrimp
Wild Coldwater Shrimp

More Products from Pacific Seafood:

Premium Tilapia
  view all pacific seafood products

Other Types of Scallops:

Fried Floured or Breaded Scallops
Fried Battered Scallops
Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Mussels
Lobster
Clams
Crab
Octopus
  view more seafood nutritional info
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