Food database and calorie counter Source: Mobile User

Our Family

Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 25
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 1.5g (63%) Protein, 2g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
25
Fat
1.5g
Carbs
0g
Protein
2g
There are 25 calories in a 1 tbsp serving of Our Family Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Cheese from Our Family:

2% Milk Mexican 4 Cheese Blend
American Cheese Singles
Mozzarella Cheese
Pizza Cheese
Taco Blend Cheese

More Products from Our Family:

Tropical Fruit Salad
Sour Cream
Pork Sausage
Snack Crackers
Cocoa Crispy Rice
  view all our family products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

llea1
on 14 December 2012
Jpderos
on 20 September 2010
officemichael
on 15 July 2010
Gibbyt
on 02 April 2010

Recently Eaten With:

FatSecret members have recently eaten Our Family Parmesan Cheese with these foods:
T. Marzetti Light Caesar Vinaigrette Dressing
Jenny Craig Lentils with Vegetables and Beef
Potatoes (Flesh, Without Salt, Baked)
Egg White
Boca Original Vegan Meatless Burgers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.