Food database and calorie counter

Oscar Mayer

Lunchables Ham & Swiss Cheese with Crackers

Nutrition Facts

Serving Size

1 package (90 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

6.000g

30%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

720mg

31%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

13.00g

Vitamin D

Calcium

210mg

16%

Iron

1.20mg

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 24 08:20 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (46%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers

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Nutrition summary:

Calories

250

Fat

13g

Carbs

22g

Protein

13g

There are 250 calories in 1 package (90 g) of Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers.

Calorie breakdown: 46% fat, 34% carbs, 20% protein.

Related Ham from Oscar Mayer:

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Other Types of Swiss Cheese:

Swiss Cheese (Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese
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Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
	view more ham nutritional info

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