Food database and calorie counter Source: Member

Oroweat

100% Whole Wheat Bread Light

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 7g 28%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MermaidAAA99 on 28 Jan 08, and last modified on 18 Jul 10 by member FrostyLA .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
Carbohydrates, 18g (78%) Fat, 0.5g (5%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.5g
Carbs
18g
Protein
4g
There are 80 calories in a 2 slices serving of Oroweat 100% Whole Wheat Bread Light.
Calorie breakdown: 5% fat, 78% carbs, 17% protein.

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Recently Eaten By:

loseit_76
on 26 July 2014
mdb8199
on 14 July 2014
Gnewfry
on 26 June 2014
andrew76welniak
on 17 June 2014

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