Food database and calorie counter Source: Member

Oroweat

Organic Thin Sliced 22 Grains & Seeds

Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 13.5
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 70mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C 0%
Calcium 0% Iron 4%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.5g
Carbs
13g
Protein
3g
There are 80 calories in a 1 slice serving of Oroweat Organic Thin Sliced 22 Grains & Seeds.
Calorie breakdown: 17% fat, 67% carbs, 15% protein.

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