Food database and calorie counter  

Open Nature

Scallops

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Oct 18 10:21 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (9%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
6g
Protein
18g
There are 110 calories in 4 oz (113 g) of Open Nature Scallops.
Calorie breakdown: 9% fat, 23% carbs, 69% protein.

Related Scallops from Open Nature:

Bay Scallops

Related Seafood from Open Nature:

Thai Basil Shrimp with Curry Rice
Petite Shrimp
Wild Caught Raw Shrimp
Wild Caught Jumbo Shrimp

More Products from Open Nature:

Cauliflower Dip Jalapeño Cilantro
Granola Cranberry Nut
Peach Sorbet
Gluten Free Broccoli Crust Pizza Mediterranean Style
Cashew Butter
  view all open nature products

Other Types of Scallops:

Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Other Types of Seafood:

Octopus
Shrimp
Mussels
Crab
Lobster
Clams
  view more seafood nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.