Food database and calorie counter Source: Member

O'Charley's

Side House Salad

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 300mg 12%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
16g
Protein
6g
There are 140 calories in 1 serving of O'Charley's Side House Salad.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Related Salads from O'Charley's:

Black & Bleu Caesar Salad
Classic Cobb Salad
Side Caesar Salad
Classic Chicken Caesar Salad
Pecan Chicken Tender Salad
California Shrimp Salad without Dressing
  find more o'charley's salads products

Related Sides from O'Charley's:

Jr. French Fries
Loaded Baked Potato
Pico de Gallo
Sauteed Onions
Spicy Jack Cheese Wedges
French Fries (Adult Size)
  find more o'charley's sides products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
  view more salads nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato French Fries
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.