Food database and calorie counter Source: Member

O'Charley's

Broccoli Cheese Casserole

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 140
Calories 270
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 830mg 35%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 10g  
 
Vitamin A 15% Vitamin C 30%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09, and last modified on 09 Feb 12 by member smerious .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
Carbohydrates, 20g (30%) Fat, 16g (55%) Protein, 10g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
16g
Carbs
20g
Protein
10g
There are 270 calories in 1 serving of O'Charley's Broccoli Cheese Casserole.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Related Sides from O'Charley's:

Asparagus
Bacon (1 Slice)
Broccoli
Brunch Fries (4.66 oz)
Brunch Fries (6 oz)
Chips and Salsa
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Other Types of Casseroles:

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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
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Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

ablevins1987
on 19 November 2014
Kathy LaCourse
on 17 November 2014
198Adams
on 13 November 2014
kmarion83
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten O'Charley's Broccoli Cheese Casserole with these foods:
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