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Food database and calorie counter Source: Member

Ocean Beauty

Steamer Entrees - Lemon Herb Salmon

Nutrition Facts
Serving Size 1 serving (7.5oz)
 
Amount Per Serving
Calories from Fat 110
Calories 240
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 590mg 25%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 27g  
 
Vitamin A - Vitamin C 6%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PAndre on 26 Jan 11.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (46%)
 
Protein (46%)
Carbohydrates, 5g (8%) Fat, 12g (46%) Protein, 27g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
5g
Protein
27g
There are 240 calories in 1 serving of Ocean Beauty Steamer Entrees - Lemon Herb Salmon.
Calorie breakdown: 46% fat, 8% carbs, 46% protein.

Related Salmon from Ocean Beauty:

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Related Fish from Ocean Beauty:

Steamer Entrees - Lemon Butter Flounder

More Products from Ocean Beauty:

Salmon Burgers
  view all ocean beauty products

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Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
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Grilled Fish
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Mahi Mahi
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Recently Eaten By:

IconiumBob
on 03 March 2013
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on 05 January 2012
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on 20 October 2011

Recently Eaten With:

FatSecret members have recently eaten Ocean Beauty Steamer Entrees - Lemon Herb Salmon with:
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