Food database and calorie counter Source: Mobile User


Vegetable Frittata Strata

Nutrition Facts
Serving Size 1 frittata (99g)
Amount Per Serving
Calories from Fat 50
Calories 140
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 14g  
Vitamin A 10% Vitamin C 8%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Jun 09.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (40%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 frittata serving of NutriSystem Vegetable Frittata Strata.
Calorie breakdown: 40% fat, 18% carbs, 42% protein.

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Recently Eaten By:

on 09 October 2015
on 21 September 2015
on 14 September 2015
on 30 August 2015

Recently Eaten With:

FatSecret members have recently eaten NutriSystem Vegetable Frittata Strata with these foods:
Panera Bread Artisan Country Miche
Reduced Fat Milk
Lettuce Salad with Assorted Vegetables
Italian Bread

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