Food database and calorie counter  

NutriSystem

Vegetable Frittata Strata

Nutrition Facts
Serving Size 1 frittata (99 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jun 09 01:44 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (40%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
6g
Protein
14g
There are 140 calories in 1 frittata (99 g) of NutriSystem Vegetable Frittata Strata.
Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Related Omelets from NutriSystem:

Turkey Ham & Cheese Omelet
Egg Frittata
Garden Vegetable Omelet
Ham & Cheese Omelet

More Products from NutriSystem:

Grain-Crusted Pollock with Vegetables
Sweet Ginger Veggie & Grain Blend
Cranberry & Brie Stuffed Turkey
Bean & Bacon Soup
Chocolaty Fudge Bar
  view all nutrisystem products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg
  view more omelets nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.