Food database and calorie counter Source: Mobile User

NutriSystem

Vegetable Frittata Strata

Nutrition Facts
Serving Size 1 frittata (99g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 14g  
 
Vitamin A 10% Vitamin C 8%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (40%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
6g
Protein
14g
There are 140 calories in a 1 frittata serving of NutriSystem Vegetable Frittata Strata.
Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Related Omelets from NutriSystem:

Egg Frittata
Garden Vegetable Omelet
Ham & Cheese Omelet
Turkey Ham & Cheese Omelet

More Products from NutriSystem:

BBQ Pulled Pork
Chicken & Roasted Vegetables
Bean Bolognese
Sesame Ginger Chicken
Meatloaf & Mashed Potatoes
  view all nutrisystem products

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Edward P
on 25 July 2015
dgood7
on 27 June 2015
yasbud
on 28 June 2015
Ross29
on 13 June 2015

Recently Eaten With:

FatSecret members have recently eaten NutriSystem Vegetable Frittata Strata with these foods:
Beets
Old Tyme 100 Whole Wheat Whole Grain Bread
Oranges
Schwan's French Baguette Bread
Watermelon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.