Food database and calorie counter Source: Member


Egg & Turkey Sausage Roll

Nutrition Facts
Serving Size 1 package (74g)
Amount Per Serving
Calories from Fat 50
Calories 160
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 9g  
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fluffy scrambled eggs, turkey sausage and reduced fat mozzarella cheese in soft baked bread.
Information for this food was submitted to the FatSecret food database by member cjsintx on 17 Jan 13.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (28%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 package serving of NutriSystem Egg & Turkey Sausage Roll.
Calorie breakdown: 28% fat, 50% carbs, 22% protein.

Related Rolls from NutriSystem:

Cinnamon Roll

Related Breakfast Items from NutriSystem:

Breakfast Burrito
Canadian Bacon & Egg White Biscuit
Golden French Toast
Ham & Cheese Omelet
Homestyle Pancakes
Maple Flavored Breakfast Patty
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Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
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Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
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Recently Eaten By:

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