Food database and calorie counter Source: Member

NutriSystem

Scrambled Eggs with Cheddar Cheese

Nutrition Facts
Serving Size 1 container (28g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 330mg 14%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 13g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GoodHealthSeeker on 27 Feb 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
Carbohydrates, 8g (26%) Fat, 4.5g (33%) Protein, 13g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
8g
Protein
13g
There are 130 calories in a 1 container serving of NutriSystem Scrambled Eggs with Cheddar Cheese.
Calorie breakdown: 33% fat, 26% carbs, 41% protein.

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Other Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
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Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

160
on 16 August 2014
james stanley
on 16 August 2014
almostretired63
on 05 August 2014
annacem
on 20 July 2014

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