Food database and calorie counter Source: Member

NutriSystem

Lowfat Granola Cereal

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 27
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PharmerJan on 16 Dec 08, and last modified on 10 Feb 16 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
150
Fat
3g
Carbs
28g
Protein
5g
There are 150 calories in a 1 packet serving of NutriSystem Lowfat Granola Cereal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Cereal from NutriSystem:

Berries & Multigrain Flakes
Cluster Crunch Cereal
Crispy Rice Cereal
Nutricinnamon Squares Cereal
Nutriflakes Cereal with 40% Bran Flakes
Nutrifrosted Crunch Cereal
  find more nutrisystem cereal products

More Products from NutriSystem:

Salt & Vinegar Snack-A-Rounds
Thick Sliced French Toast
Sweet & Salty Snack Mix
Dark Chocolate & Sea Salt Nut Bar
Vanilla Shortbread Cookies
  view all nutrisystem products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

philsusa1
on 09 February 2016
Jameszy
on 01 February 2016
knittymama
on 02 February 2016
Clare Cook
on 18 January 2016

Recently Eaten With:

FatSecret members have recently eaten NutriSystem Lowfat Granola Cereal with these foods:
Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla
Blue Diamond Smokehouse Almonds
Lucerne Fat Free Hazelnut Coffee Creamer
Granny Smith Apples
Water (Bottled)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.