Food database and calorie counter Source: Member


Lowfat Granola Cereal

Nutrition Facts
Serving Size: 1 packet (40g)
Amount Per Serving
Calories from Fat 27
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member PharmerJan on 16 Dec 08, and last modified on 10 Feb 16 by member Great567 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 150 calories in a 1 packet serving of NutriSystem Lowfat Granola Cereal.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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Other Types of Granola:

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  view more granola nutritional info
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